Here’s a calculator that lets you determine the optimal height for a standing desk (or table). Just enter body size and get a comprehensive list of all of the standard dimensions.
Whether it’s an electrically height-adjustable table, an adjustable office desk from IKEA, or a simple office desk you built at home: in order to lighten the load on you spinal column and avoid back pain, the table has to be of the proper height. Depending on body size, the surface of the table has to be a specific distance from the floor. The calculator comes with lots of tips for ergonomic office design.